About
Our Mission:
We bridge the gap between complex health, fitness, or nutrition science and your personal or professional goals. By understanding that every path is unique, we provide evidence-based solutions driving sustainable results through two core pathways:
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Coaching: High-touch, ongoing programming and accountability designed for a variety of diverse goalsÂ
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Consulting: A targeted, per-session strategy for individuals or businesses looking for expert health, fitness, or nutrition direction without a long-term commitment.
Danielle Abel, MSN RN PHN CSCS
Founder, CEO, & Head Coach
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Danielle is a Registered Nurse and Strength/Conditioning/Nutrition Coach. She received her Master of Science in Nursing from Aspen University and Bachelor of Science in Nursing from Northern Illinois University.
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For over 15 years, Danielle has worked at the intersection of health and fitness. Early in her nursing career, she realized something critical: so much of healthcare is reactive, treating illness after it happens. She wanted to help people build resilience, strength, and vitality before health problems start.
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That passion led Danielle to dive deep into exercise science, strength training, and sports nutrition. Over the years, she's earned specialized credentials in strength & conditioning, macro nutrition, functional metabolism, program design, and many more, so she could bridge the gap between traditional healthcare services and the fitness and nutrition industry.
Danielle is of the belief that fitness and nutrition shouldn’t feel overwhelming, rigid, or impossible to maintain. Her goal is to simplify the science and make it work for the long haul - whether you’re stepping into the gym for the first time or you’re an experienced athlete looking to level up.
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Danielle believes in building well-rounded, sustainable health & fitness using evidence-based methods backed by genuine accountability and support.Â
When Danielle is not working, you’ll find her training as a hybrid athlete, spending time outdoors with her family, gardening, and enjoying life in Northern Minnesota.
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Why Soul Soar?
The name Soul Soar was born from a specific feeling, those moments when you move past a current struggle or challenge, and you feel accomplished.Â
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The Meaning Behind the Name:
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Soul: This is the "why." It represents your internal drive and core identity.
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Soar: This is the "how." It is the act of taking action, breaking through plateaus, and being successful.
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Coaching: This is the vehicle for ongoing transformation. It is the personal framework, high-touch accountability, and expert partnership we provide to ensure your growth is sustainable and science-backed.
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Consulting: This is the vehicle for on-demand strategy. It is the expert analysis, standalone guidance, and actionable plan we provide to help individuals or businesses solve specific health, fitness, or nutrition challenges independently.
